At the Hitting Zone, we offer a number of classes each week for players of all ages and abilities. Taught by our professional coaching staff, we ensure each player receives the highest level of training. Classes can be purchased as single drop-in or as a package. Check out our available classes below.
Female Athlete Conditioning
Open to girls of all athletic backgrounds ages 9-13.
Join the Hitting Zone's athletic trainer, Coach Melody, for our Female Athlete Training program. Improve your athletic performance with our agility and strength training designed for female athletes ages 9-13. Coach Melody has been involved in performance training for 10 years, with experience in strength/conditioning, personal training, Pilates, yoga, TRX, and ballet. Her program is focused on developing well-rounded athletes while reducing risk of injury. Only $15 per player to drop-in with package rates available.
Register by filling out the form below. Feel free to send any questions to